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Getting Wife Into Joint Counseling - Giver

Unfortunately, the current situation with my wife is slipping from our grip. We are creating enough ill-will and misunderstanding that if we don’t take bold corrective action, there will be no turning back. The alternative to successfully re-building of our relationship is not pleasant: if things deteriorate any further we risk losing all we have -- and we will end up hating each other. Neither one of us wants that to happen.

I told my wife that I was going to schedule a first meeting with a couples counselor and plan to discuss her and our relationship with the counselor. I told her that I will give the counselor my perspective and do my best to give my wife's perspective on what she says has caused things to deteriorate so much. I told my wife that I am going to try and do justice to her point of view, but as she can imagine, it will be my understanding of her opinion: it would be best if she let the counselor know how she felt about the relationship and outlined the source of problems. If it is at all possible, I have asked my wife to join in the first meeting, so that the counselor has a completely accurate picture of the situation.

My wife refuses to go and accuses me of trying to force her and control her and embarass her by discussing our problems with a stranger. What can I do to get my wife into counseling?

From: Bernd

It's my opinion that counselling, to be effective, has to be a VOLUNTARY choice by either or both partners. If your wife doesn't want to go to counselling with you, keep in mind that only half the relationship is hers, which means even individual counselling (without her) can offer you a 50% improvement in the relationship on its own.

There's sound reasons why people resist going to counselling. In Lynda's case, for eg., because of her past abuse she found it next to impossible to trust ANYONE with something that struck so close to her core being (the relationship, and her own struggles). There is real panic that the monsters we fear are inside us will be discovered, and the ugliness we are so afraid we have inside will be confirmed! If one partner is initiating the counselling, the other partner often feels as if the counsellor will "gang up" on them along with the other partner. Unfortunately, while they aren't in the majority, there ARE horror stories where exactly this type of situation has happened.

The best chances you have that your partner will tiptoe into the counselling pool is through your example. If you use therapy to help YOU understand better YOUR choices, motives, and feelings as half of the relationship, it will help you see your partner's struggles, feelings, and motives in a more understanding and compassionate light. In other words, your peace of mind will steadily - and noticeably - improve. She wants that same kind of inner peace as much as you do. The more she sees positive change in you, and the more she is able to build trust that the changes in you are REAL, and permanent (instead of changes to try to "get" her to change), the safer she''ll feel in taking that first-time risk of trying a counselling session with you.

If she isn't ready to take that first step on her own, "convincing" her to go with you has a very real risk of doing more damage than good. When we began joint counselling sessions. it felt as if they made things WORSE, not better. What happened is that those sessions dug deeper into our fears and pain than we were able to on our own. Lynda felt even MORE srupid and inadequate than before. As a result, the counselling sessions themselves became another "problem", and eventually led to Lynda ending her involvement in them. It took us over a year before we were able to try joint sessions again. There was a big difference when we resumed though; this time, Lynda was going for HER, not because I wanted her to.

For the past two years, we've been going to individual counselling, with only a rare joint session. Most of the improvements in the relationship that I've been able to contribute to have come about through my individual recovery work, not through joint counselling. Lynda's resistance to joint counselling was actually a great gift to me; I discovered that when I focused on healing my OWN past pain and imperfections, the "relationship" problems seemed to take care of themselves. I make a lot of comparisons to cars, and I'll make another one. If I keep my car maintained right and serviced regularly, automatically I eliminate a lot of trips to the repair shop to fix "major problems".

I tried to get Lynda into counselling, into recovery groups, and cajoled and coaxed her to read all sorts of relationship books I picked up. All of my efforts were met with stubborn resistance, and none of them worked (and in hindsight I'm grateful she resisted!). It was only when I began really letting go of my need for her to do ANYTHING about the relationship, that real change began to happen - in me, in her, and in the relationship. There's a very wise force inside each of us that knows the path we need to follow to find our own way towards greater happiness and love. As long as I tried to get Lynda to go down the path I wanted her to, she had a lot harder time finding the one she NEEDED to follow. Her path may seem downright mystifying to me at times, but that's not because it isn't the right path for her. It's mystifying because my brain is simply too puny to understand what her soul in its wisdom knows perfectly.

Those are my best guesses.

From: mzet

I agree with Bernd: you cannot "convince" your wife to go to therapy. If she goes for you, she will feel manipulated and therapy will not work. The only thing you can do, per my experience, is to work on YOURSELF. If you succeed, she MAY eventually see the wisdom of therapy.


The opinions expressed in any responses above are opinions only, and should not be taken as therapeutic
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