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How can I trust again? - Hurting1

I recently found some notes and cards hidden in one of my wife's (I'll call her J. ) dresser drawers. One was a very romantic love poem that she had written to another man (D.) and there were several cards (birthday, friend, valentine) from D. D. was a long time friend of J's and we had been over to their house and had dinner with he and his wife on several occasions. After confirming through an J's best friend that she was having an affair with D. After confronting J with this information, she told me that this relationship had been going on for about 18 months. It began when a mutual friend of J's and D's died expectedly in an accident. The three of them had worked together and when their friend was killed evidently they began sharing their feeling with one another and began talking openly of their mutual attraction. J and I are both 31 and have been married for seven wonderful years. We have 2 boys ages 6 and 3. D. and his wife have been married for 16 years. The are both in their late 30's and have 2 teenage daughters.

When D. took a new job that required him to be out of town four days a week and J. took a new job here. They began to meet secretly at a Ramada Inn. This went on for about 8 months until in late March they met for the last time and she broke off the relationship. They have remained friends since that time. J. was very remorseful and distraught and has vowed that this has never happen before and will never happen again. She has promised that she will never have any further contact with D. I spoke with him (he called her cell phone while we were discussing this) and he also agreed not to try to contact J. again. We have had our first session with a counsellor, but I am struggling so with anger and suspicion and jealousy.

Should I call D's wife and make sure that D. told her as he agreed to? I would hate for her to find out the way I did. I feel like all of the cards that J. sent me and the things she said over the last year have been corrupted. How could she mean the loving, nice things she wrote when she was having a sexual affair with another man? I want to trust her again, because I believe that she is sincerely sorry, but I am so suspicious. I want to know where she is every minute. I want to know who she is talking to and when. I have been listening to here voice mail and checking the numbers called from here phone. And yet it doesn't make anything easier. I seem to have this intense curiosity to know everything that they did, said, wrote, etc. This seems sick to me. Has anyone else felt that way? I love my wife and want to keep my family intact. What can I do? Who should I tell? She doesn't want anyone to know - not her family, my family, minister, friends. But, I need someone to talk to about this. What should I do?

From: Amberle

I can answer you on one point: I felt the same way you did about wanted to know all the "gory details" when my boyfriend became attracted to another woman. I tortured myself every day; this seemed constant. What did she say, what did he say, did he touch her, blah blah ad infinitum. (He says he didn't cheat and I believe him.) I think if J. wants to truly put this behind you she should answer all of your questions with patience. I think the more you know, the less you have to fear. Be strong and good luck!

From: mzet

What you are going through is perfectly normal. You are very lucky in that your wife seems to still love you and that she has made a commitment back to your relationship. That is a very good start and should give you great hope....Some of us can't go that far.... However, I know you don't want to hear this, but healing will take a looong time. And it needs to start with you. I know it doesn't sound fair, she started the affair, but it is up to you to begin the changes in yourself.

I too had this incredible curiosity, almost morbid, to know every single detail of my wife's affair. I spied on her, looked through her email, etc., etc. Obviously, you need to stop this because there is NOTHING you can do about her changing other than changing yourself so that she has the space within which to figure out herself. You need to let go 100%. But that is not easy. It requires a lot of discipline and love. It is your letting go that will allow her to change, as paradoxical as that may sound.

It is also normal for her not to want anyone to know. And you absolutely need to respect that. However, you can talk to a therapist, and I would suggest that in addition to joint counselling, you go by yourself. A therapist is an independent and confidential third party you can talk to. This forum is also very helpful. You will find that Bernd's and Lynda's advice is right on and honest. I would also suggest you talk to yourself by writing on a journal.

I also want to let you know that you should get ready for the possibility that your wife may take longer than you think (and she thinks) to stop seeing the lover so that if you do find out or she tells you, you are not crushed once again. Read some of the postings by Bernd and by me. They may also help you. I have been going through hell for several months and perhaps you will find some comfort in my words, I don't know. Take care.

From: Bernd

All the crazy feelings, the anxiety and everything else is perfectly normal. Your body, mind, and heart are in shock. An affair brings out our deepest fears of being abandoned, of "not being good enough anymore", of being unlovable. It shakes our trust and belief in OURSELVES to the core.

I'd recommend using the search tools available for this forum, and the forum archives, and searching for the word "affair", then reading any postings that have that word in them. They'll give you a lot of comments and insights found in previous postings here. Also, check out the Relationship Resources page, and all the links about relationships and/or affairs. There's a lot of good info out there. It will help you feel less alone and lost.

The curiosity is natural. I think it's partially driven by a need to somehow fit all the puzzle pieces together, so we can see what the "other person" has that we don't have, and find some ways to give those to our partner, to reduce the chances of the affair continuing, or happening again. We also hate and fear the unknown. My thoughts on this is, the safer your wife feels doing so, the more likely she is to talk about what happened. If you react with "how could you?" or hurt whenever she says something painful, she's going to come to the conclusion pretty quickly that telling you what you want to know is very risky for her, and you. Maybe make a pact with yourself: when you are ready and able to listen to the truth with calmness and non-judgement, at that point you'll ask her to talk and answer whatever questions you have, giving her the right to answer or not answer what she chooses (you can't force her anyway, right?). If you make getting the inner calmness you need your goal , it will let you hang on to your desire to know, while giving yourself a goal that will help you in immeasurable other ways as well. The risks of pressing for answers now is that it adds another battle to the fray, which can become a powerful distraction from the issues you MOST need to work on with each other. But after saying all that, allow yourself to learn as you go. If you find yourself pressing her for answers, don't beat yourself up after doing so. I think EVERYONE does this "post-affair" stage by the seat of their pants; none of us have been adequately prepared to cope with it.

As far as keeping the affair hush-hush, there's many schools of thought on this. My thoughts is that I have no right hanging up other people's laundry, including my spouse's, and doing so is counter productive. However, keeping secrets that affect ME can also be harmful to me. What I did is tell people (and I told a lot) that I was coping with marriage problems, and that I was struggling with dealing with Lynda's affair. Let's face it - just about EVERYONE knows sooner or later anyway, just by the grapevine, even without me saying so much as boo. So not talking about MY feelings and thoughts helps keep a conspiracy of silence going, where everyone close to the situation pretends not to know either. I didn't broadcast it, but when someone asked how I was doing, I told them, and if they were willing to let me bend their ear, I did. I needed those outside viewpoints and places where I could talk about MY feelings, thoughts and struggles over what was happening. Later, I found a support group which gave me an even healthier place to do this.

I'm just going to give you a little perspective here. I've had 3 affairs, Lynda's had one. All hell broke loose in our 13th year of marriage, and we split a couple of times. All seemed lost, but little by little we rebuilt. What we had before was a straw house that was painted to look as if it was brick. I'm GLAD it came down. I'm grateful now that her affair happened. Now we're building a brick home, and it's solid. We had to start from scratch again, and the ruins that we were standing in before we laid the first new brick were pretty discouraging, many times. But we're really very ordinary people, and that's the neat thing. If WE can do it, there's gotta be a lot of hope for everyone else. That's our hope and best guess.:) Good luck, and hang in there.

From: kim

Hurting - I am so sorry for the pain you are suffering right now. Just remember though, that as crazy as you may feel and perhaps out of control, this will get somewhat easier with time. I have had a similar experience and it just about killed me, but I survived and am a stronger, more caring individual because of it.

You need to take care of yourself emotionally and legally, because I will tell you from experience, she is not going to. She is and has been in her own little world for 18 mos. Take care of yourself so that you are strong and then you will be able to be there for your children. Take it one day at a time and find a support group and keep coming back here. I'll be thinking of you. Big hug and understanding smile.

From: Hurting1

J. and I are continuing in counselling and I have been able to begin re-establishing our relationship. We have been together almost every minute for a week now since I found out about her affair. Today is the first day that I have been able to work. I find that in this week, I have gone from not wanting to touch her or be touched, to wanting to be touching all the time and wanting to have sex with her frequently. We have had sex five time is the last three days and the experiences have run the gamut. The first time I was very tentative and fearful, but fulfilling because I was able to re-connect with her. The next morning, I began being very aroused, but was unable to complete. This was devastatingly painful for me as I have never had a problem performing before. I just kept thinking of HIM doing this to her. I have never had another partner before, although J. had four or five before we began dating in college. Feelings of inadequacy as a lover keep assaulting my mind. I wonder if HE was doing something or giving her something I'm unable to.

This was followed by two very mutually fulfilling and satisfying encounters and I was feeling much better about things until last night. I put the children to bed and joined her in bed about 10:40. I caressed her and we kissed for a long while, but as I began making my move (knowing she was aroused and physically ready), she asked me, "So you want to have sex?". I thought it was fairly obvious. :) She was tired but after discussing it for a few minutes she agreed to go ahead. I didn't think I could retract my statement at this point without causing further problems.

Well, we went ahead and had sex. She was very pleased and excited, but I was thinking the whole time and just couldn't get into it. After - we talked and I tried to explain to her my feelings - how I wanted her to have sex with me because she wanted me - not because she wanted to be kind, or even because she wanted to please me.

Am I being to particular about this? I want it to be right and I need this part of our relationship greatly. What can I do to keep from feeling like she and the other guy are looking over my shoulder critiquing my performance. How can I dump these feelings that I am not measuring up and get back to normal, natural, unthinking, enjoyable sex?

J. says that she has always been pleased with our physical relationship and that was not a factor in her affair - her emotional needs were. But, how could this guy have filled her emotional needs to a fraction of the extent I was/am? He was out of town - they spoke over the telephone, an occasional email and then a few hours two or three time a month at a hotel. How does that fulfil any emotional needs? And, she can't seem to explain what emotional needs he was meeting. I want to supply all of her needs, but how can I unless I know what they are?

Does anyone have and thoughts or explanations about any of this?

From: Bernd

The periods of great sex after an affair - as well as the crushing downers mixed in among them - is quite common. We want so much to put the pain, anguish and confusion behind us - but our bodies don't work that way. It's like trying to mend a broken leg by willpower. We need to give our bodies and souls the time they need to heal, whatever time they need. You can accept the confusion and doubts - and the heart-lifting rushes - all as normal parts of the long healing process.

It's my belief that none of us can meet all the emotional needs - or even most of them - of another person, including our partner. Trying to do so sets us up for definite failure, and the feelings of failure drag us down even further. In good healthy relationships, this "truth" is accepted as okay, and normal, and no reflection on either partner. In healthy relationships, the partners learn to talk (mostly by simple practice) honestly about their needs, and each supports the other's efforts to find healthy ways of getting those needs met. For example, I don't have much patience shopping for clothes, but my wife loves that activity. So going out with other friends who enjoy shopping is good for her. I use that time to do things that I like that she isn't especially fond of doing.

The best safeguard we have against another affair happening (for example, if there's something she likes doing with male friends) is that we both support each other's desire to get the MOST out of everything we do - together or apart. An affair has a pricetag that robs each of us out of "getting the most". It's like settling for the quick high of a shot of cocaine, instead of the even better natural high of a sunny play-filled day at the beach. We've "settled" for too many quick-fixes that kicked us in the ass later. Our life is too short to keep doing that. We want the most out of life.

As far as struggling with thoughts and fears where the "other guy" enters your thoughts, give yourself time. Your wife and you have a long rebuilding process ahead of you, and if you let that rebuilding process help heal you and show you important truths about love, the "other guy" thoughts will fade away on their own over time. Give yourself permission to have these thoughts and fears, and talk openly and as gently to your wife as you can about these periods, while trying to keep the focus on just sharing, without asking or expecting her to help you "fix them". (When and if you do share such things with your wife, it's very important that her listening be voluntary - of her own free choice. Imposing this type of sharing on her without her free consent will backfire on you, and make communication even more difficult. Sometimes she'll be able to listen, sometimes it will be too painful. Respect her choices.)

Remember, the healing process is still in its very early stages for you. A broken heart takes more time to mend than a broken leg, but the healing process is very similar in many ways. You need to take care of yourself, don't try to force the healing, and give it the time it needs. It WILL heal.) That's all my thoughts for now. Keep hanging in there!

From: mzet

First, let me say that what I write is only my opinion, based on what my experience has been. Take what sounds OK to you. Dump the rest. I want to echo what Bernd wrote: Give yourself time. Don't rush! I know it's so hard to take, you just feel like it's time to get on and fix things, and you are so ready to do it. Believe me, it takes time, a looong time.

My wife and I also had incredible sex for about four to six weeks after the affair was brought to the open. I never had the particular problems you describe, but I do remember that there were some pretty big downers after sex, particularly for her. In fact, so much so that we haven't had sex for about five or six months.

It is OK to "imagine" all the nasty details. What helped me was recognizing and internalizing in my heart that my wife's body is not mine, it's her body. It belongs to her and it's controlled by her will, not mine. In a sense, it was "lent" to me for a few years, and now that it has been shared with someone else does not diminish the value of what we had or have now.

You are so early on the healing process that there is no way that she can begin to figure out what kinds of needs her lover was meeting, let alone communicate those to you. She first needs to get over the lover and learn how to "unlove" him. That in itself takes time. It is only in the past about month and a half that my wife has been able to begin to reflect on what happened and why, and only after I was able to heal myself FIRST, partly because now she feels she can think and talk to me (a little bit at least) without feeling judged or lectured. Again, give her time and space to deal with this. Don't rush her.

You can't supply all of her needs (neither can she do it for you, Bernd is 100% right, as usual) Part of the healing process is to "discover" that, and to find healthy ways in which both of you can have all your needs met. I know you want to, I did too, but you can't, unless you were God :) and we are not! What you can do is begin to meaningfully communicate what those needs are, but again, it's, I think, way too early in the process. Bernd and Lynda took two years. I am a year into her affair and about seven months since the whole thing blew up, and about a month since she has really started to try to work on the marriage again (we are not counting anymore!)

Time and space have nothing to do with meeting needs. Intensity does. That's why a little time goes so far. That's why internet affairs can happen.... A final note on sex. Others may experience this differently, but I have found that sex is usually the tip of a pyramid and that everything under it needs to be solid so that the tip does not erode or crumble or topple. You can't have great sex consistently unless the relationship is working well and healed. Again, you need more time. Don't rush it. Take care.

From: Hurting1

I want to thank all you for the advice and reassurance that your replies have given - especially Bernd and mzet. I'm dealing with my anger, fear, and hurt feelings day by day - it has been about 11 days now since I discovered J.'s affair. We've been together so much in that time, and talked about so many things, and been close in every way. I'm just so afraid that I can't maintain the openness and closeness and reassurance of my love that she seems to need to much. I feel like I must behave in a calm and controlled way in order to not upset her.

I fear that as things begin to normalize, she will feel the same needs aren't being met that led her into this affair in the first place. She has always been very concerned (I've thought overly so) about what other people think about her. She has a need for admiration from these people that I can't really understand. We barely know most of these people - why does she care so much about what they think of her?

She seems to think it all goes back to growing up with a father that was verbally abusive - manic depressive. She has always been a over-achiever - head cheerleader, homecoming queen, excellent in sports and school and yet her parents never recognized her achievements because as they explain it - they were afraid it would hurt the feelings of her siblings that weren't as successful. She has terrible resentment and anger for her father and yet won't confront him about it or deal with it. She started counselling a few years ago to deal with it - it was affecting our relationship at the time. But when they advised her to write a letter to her father and explain her anger and resentment to him, she couldn't do it and stopped counselling.

She often says things like, "I'll never be like my father." or "I don't want to be like my father." I feel like this unresolved anger and desire for recognition and admiration is somehow involved in getting her involved in this relationship outside our marriage. ( A little history - a few months before her affair started, she lost 30 pounds, cut her hair off, started tanning regularly, bought a new car, and got a new job. She wants to get breast implants, too. )

She thinks that it is too early to start working on pre-existing problems in our marriage or in ourselves, but I seem to want to be always working on a solution or an answer. Maybe it keeps me from thinking too much. I don't know. I though I was meeting her needs before. She can't tell me what to do - she just wants me to be INSPIRED by her!

From: mzet

It's way way way too too too early in the healing process to even begin to think about what you are trying to answer. Your wife doesn't even know what the questions are!!!! You need to let go! Give her space!

In my own case my wife did need my love, but NOT the same kind of love I was used to giving. It took me SIX months to figure that out! Use the time now to deal with yourself and your feelings and to learn about what love really is. Then, you'll need time to absorb and "live" what you have learned. You may, but I am not sure, be giving your wife the same kind of love you gave her before....Are you sure that's what she needs? How do you know? How does she know? You do NEED to not only behave but BELIEVE that to remain calm, controlled and collected is the right thing to do, not for her, but for YOU. If you are doing it for her, to earn her back, in my opinion, you'll be making a mistake.It's control. Like Bernd says, paradoxically, you have to be very selfish now. Do things for yourself.

It's way toooooo early to think about what will happen once things get normalized. Give yourself more time. Stop thinking about what's gonna happen six months from now. Take one day at a time. One day at a time. Your fears about what led her to have the affair are understandable, but SHE, NOT YOU, need to formulate and answer the questions. GIVE HER SPACE. Let her figure it out at her own pace.

My wife also went though a period of re-discovery in terms of her body, her sexuality, her physical appearance, etc. I think it had to do with recognizing that her "mothering" stage was over and that now she had to figure out what she wanted to do with herself. She also got breast implant, which look great, by the way :) I agree with your wife: If she's telling you it's way too early to look at pre-existing problems in your marriage, she is right. Give her time. And give yourself time too, you have a lot to learn about yourself. I highly recommend reading Scott Peck's The Road Less Travelled. From there you can branch out into other books.

And keep a journal. A journal has been important to me because is is the place I do all of my rational thinking without imposing on my wife, who just doesn't want nor need to listen to that stuff. You seem to have that same type of rational mind that I have. The journaling helped on that. In addition, I can vent the most horrible thoughts and fantasies in it too, so I guess the journal becomes your extremes. And somewhere in between, you find the truth about yourself. And that has been the most rewarding thing about this whole mess left from the affair.

I kept nagging my wife, in very nice ways and for month, to tell me what her needs were. I got nowhere. The movement really started when I stopped asking her. I know it sounds strange, but that is the truth. You need to leave her alone. She'll eventually open up and she'll let you know when she is ready.

I read in between the lines something I had problems with. It has to do with a certain sense of guilt that I felt, that I wasn't doing enough, that I was the reason for my wife's affair, that I wasn't meeting her needs, etc. Don't kick yourself anymore than she has already! It was NOT your fault. It was not your decision but hers. You need to get that weight off your back, though it is not easy at times. To the extent that you do that, which is part of letting go, you'll be more calm and collected. That and only that is the key to the healing process, NOT what you do. Remember that many times what you do directly can be interpreted as control, even if you don't mean it in that way (though I have found that if I look deep down inside, there is always some truth to that, that many times our actions are intended to control and create dependency)

There was a point during my healing process that I finally started asking why the hell I NEEDED my wife so much. I realized I was so dependent on her, I mean, my whole happiness depended on another human being! I know it sounds paradoxical, but it wasn't until I began to recognize this and actually letting go to the point of being happy without her that she felt she had the space to start her own healing process.

Finally, this process is painful. At least it has been for me. Try to figure out what that pain is telling you about yourself. Her affair does not cause the pain. It just triggers it, like Bernd, I think, says. The cause of the pain is inside of you. Anyway, remember that these are only my guesses about my own mess. Your answers may be different. That's OK. Take care.

From: Bernd

"I'm just so afraid that I can't maintain the openness and closeness and reassurance of my love that she seems to need to much. I feel like I must behave in a calm and controlled way in order to not upset her. " I suspect that the calm and controlled approach is something you're used to, and have probably instinctively done throughout your marriage. I can identify. But it's counterproductive in the long run - as evidenced by J.'s affair. Being aware that you "take care of her feelings" in this way is the first step to finding healthier ways of being supportive. Being true to YOUR feelings is a very important part of being honest with J., and as painful as such honesty feels for both of you, it's a very important step in rebuilding your relationship. I'd suggest talking about this issue more with others, and with J. when she's willing. Look for clues as to why you do it, and why she needs you do be calm and controlled. Don't focus on changing it, or try to find solutions. That puts pressure on both of you. Just talk about it, and let the solutions come to you on their own - and they will. Keep talking, and talking. 11 days is but a blink of an eye. Can you be comfortable with letting this process take you a period of years? If you can, it really helps you focus on a day at a time, and let go of some of your need to have things fixed right away.

There's no way you can have any accurate idea of how J. will feel tomorrow, or any time in the future, about ANYTHING. You can rob yourself of time today trying to guess the future, but J. will be who she is, and feel what she does tomorrow, regardless of all your best attempts to try and make the future pan out the way you want. Give her the freedom to find her own way, and make whatever choices are best for her. Such freedom is one of the most powerful bonds I know of.

Her family history certainly has left a major imprint on her, and has definitely affected how she views herself, you, and the rest of the world. It's unfortunate that her earlier therapist tried to get her to do something she didn't feel ready for. It makes it harder for her to trust that therapy will help her. Have you considered therapy yourself? It could help you gain some valuable insight in YOUR reactions to her struggles, and see more clearly which ones are counterproductive, and which ones are truly supportive. My guess is that if it resulted in some real healing by you, it would be a real encouragement for HER to risk therapy again herself.

On that note, I'd like to repeat something I alluded to in another post. Therapists are as imperfect as we are; they're just armed with a bunch more education, and experience. I went thru 4 therapists before I found one I really feel comfortable with, but even my present therapist has difficulty with some of my issues at times. I treat him as a trusted and supportive friend, and accepting that he is imperfect helps me to keep things in balance, and not expect him to be my Higher Power. When I disagree with something he says, I let him know, and work with him to find doorways that promote my healing. I've had other therapists that would argue persuasively that they were right, and I was mistaken, when I disagreed with them. I avoid such therapists like the plague now; the amount of control they try to exert over my recovery isn't healthy for me.

The changes your wife went thru before the affair are actually quite common. When we feel ourselves slipping inside, we try all sorts of things to try to fix the way we feel about ourselves.

"She thinks that it is too early to start working on pre-existing problems in our marriage or in ourselves." Respect her thoughts and feelings on this. You can do a lot just on your own - your own searching, healing, and learning. Lynda resisted any type of outside help for the longest while, and it's a good thing that she did too, because otherwise I would have never learned the value of letting go, of loving detachment, of giving her the freedom to find her own way. How do you feel when someone tries to get YOU to do something you don't want to, or don't feel ready for? As much as we can rationalize that such pushing helped us at times, inside we almost always feel resentment and rebellion. When someone else tries to steer our car for us, we don't learn to drive safely on our own. Simply by working on your half, your marriage can show a 50% improvement without her doing ANYTHING new. And trust me, 50% was a HUGE improvement in our marriage. Let your example help her, like planting seeds. And don't tug at the roots or the stems, because flowers won't blossom any faster by tugging at them. Watch the natural changes in her as they happen, and celebrate each one that brings her a bit more healing.

I've babbled on long enough.:) Those are my thoughts and guesses for today.

From: mzet

Bernd, as usual, is right, and I want to offer you some encouragement on the issue of freedom. It sounds so paradoxical, but IT WORKS! I finally,after months of struggle, from the bottom of my heart, was able to give my wife the freedom to make her own choices about herself without her having to worry about how I would feel. In other words, if she would chose to see her lover, I wouldn't make a big stink about it. And it was not that I repressed the anger, or that I didn't give a damn about it, but that I genuinely did not mind. It hurt, but it was not an anguishing kind of a hurt. It's hard to describe.

I also remind her all regularly of something Bernd said here, I think (sometimes I don't know what is "me" and what is what I have read here): "I don't need you to be who I want you to be". I don't just say it, I really mean it. And it makes such a huge difference in our relationship. That was a critical fork on the road for us. That freedom I was ready and able to give to her (and to me), I am convinced, will be the bond that MAY save our marriage. "MAY", because we never know... When you're ready to be joyous and happy and content, regardless of what the outcome is, you'll be on the way to Freedom. Take care, again.

From: Bernd

You know the paradox in "I don't need you to be who I want you to be"? When we embrace this, we find that our partner becomes the kind of person we MOST wanted them to be - but never realized we wanted it most: free, healing, on their way to more happiness, and peace inside, and more loving (because they are learning how to love themselves more). They are ironically becoming the type of person we need and want most in our lives. Crazy, ain't it?:)

From: mzet

It is crazy :-0 But we just take so loooong to get there; and why do we have to wait for the pain of an affair and its aftermath to "get it"? You see, I get it, but I don't :-| Bernd, FYI, my wife and I continue to make some progress, an inch at a time, a day at a time. We're still miles apart, but the cool thing is that it is almost like getting to know each other all over again. Strange, heh?

From: Hurting1

Mzet, you are right on target about my own guilt about not doing enough and somehow causing this. I guess that I need to find a cause for this somewhere. But, it seems like the books I have read imply that this is the cause of infidelity in the first place - one or both partners not meeting the needs of the other. ( His Needs, Her Need - Building an Affair-proof Marriage, Mars & Venus In The Bedroom, The Intimate Marriage) I did buy "The Road Less Travelled" yesterday, but haven't started it yet.

I guess that I feel so lost, because I thought that I WAS meeting her needs. There was no reason for her to have an affair! And she can't seem to tell me how I wasn't meeting her needs that might have caused this. I was doing all of the things that she thought I should - cards, flowers, note, calls, restaurants, symphony, trips, etc. but she questioned my motives for doing them. She thinks that I did those things not because I wanted to, but because I thought she wanted me to. And she is partially right - I did things that I thought would please her. Am I missing something here? I didn't/don't ? think that doing something just to please your mate was a wrong motive.

I always thought that we had a great marriage and friendship. I HAVE been after her just as you said to tell me what her needs are. I think that I know - I thought that I knew before - but I'm so uncertain.

I NOW realize how lucky I have always been throughout my life. I have lived such a blessed life - it just makes this trial that much harder. Things have always come easily for me. School was easy. I was a national merit scholar without cracking a book. Had my choice of schools. CLEPed out of my freshman year of college. Sports came easily. I played high school football well and threw the discus. In college I was NAIA District champion in the hammer throw for two years. I've never had to interview for a job. People have always sought me out. Even my wife pursued me until we began dating in college and eventually married. I guess I'm now coming to realize that I've wasted time and chances. I've hung back and let things come to me. I haven't been actively pursuing challenges in life - instead I fooled myself into thinking that nothing could go wrong - that I led a charmed life.

Everyone (including my wife and I) had always considered us a perfect match - soulmates. We share strong religious convictions about adultery and divorce. How could she sit in church on Sunday knowing what she was doing behind my back but right in front of God!? I still don't understand what brought this to pass. It just feels like an unending bad dream.

Here I sit at work... I'm supposed to be designing trading software for securities firms, but all I can do is look out the window and think over the events of the past 18 months and wonder. Either my wife is one of the greatest actresses ever born or she has no conscience..or something... I don't know what.

I don't understand how to just let this go. You say that I must work on myself but I can't help resenting it. I haven't done anything wrong! This is not my fault. And yet here I've spend almost two weeks in HELL! Sorry, I know this sounds like whining. I've always hating whining and here I am.

It does seem to help to put my thought down here where no one knows me. It seems to help keep me from saying some of the meaner and more damaging things to my wife. I'm trying very hard not to say or do anything that might break whatever progress we have made over the past two weeks. But I just can't keep it all in either. The counsellor helps some. Lifting weights, having sex, working in the yard, reading, being with the kids, going to the beach - a lot of things help some but none for very long.

I'm taking her on a week long cruise to the Bahamas last week in July. Maybe the time together without the kids will bring us closer together and closer to an understanding. In a lot of ways, I don't even want to think about her infidelity - it would be so much easier to just ignore or forget it and try to have a good time together. Thanks for listening.

From: Someone Who Cares

I feel for you, because it's exactly the way I treated my SO. What is it with these people? They can't seem to be satisfied with life!!! It seems like the more you show and tell them how much you love and care, they take it for granted. Hang in there. I was you, but I regret to say, until now I cannot love again. It's taking awhile because I don't wanna get hurt again. People tell me that it'll evetually happen when the right man comes along, but I'm not even looking. I don't wanna fall again because it'll be unfair to that other.

Don't worry things will surpass. You'll have to let go for the fact that sometimes things just doesn't go it's way when we're trying too hard. I was told never to give a 100% of my love to that special one and I didn't listen, so it took awhile for me to get over the hurt. Until now I still regret being with him, that we should have worked things out, but I know that I would be the only one (just like you) that will be trying so hard to work things out, so finally I let go.

Don't worry, it takes time to heal, just try and let go and concentrate on just YOU. Take Care!


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